Trauma-Informed Training
Experience & Learn From The Comfort Of Your Own Home
Emotions should be recognized, felt, and given space to move and morph. That’s why I created LIBERATE: A Method to Somatic Freedom.
This is a transformative experience designed to educate & empower you to transmute pain into lasting agency, resilience, and freedom. Learn more about the offerings below.
Virtual Platform
While maintaining the integrity of the in-person experience, this is an interactive virtual teaching of the first FIVE modules from the comfort of your own home. Module 6 will be offered as an in-person retreat style experience to further integrate and celebrate your accomplishments in community.
This training is suitable for teachers, mental health providers, and anyone interested in personal exploration and growth. This training is for you to nourish your personal practice and professional client base.
Based on the 2-hour Liberate: Somatic Release workshop, this offering breaks down the foundation of trauma-sensitive support, for yourself personally, and/or professionally through a sound therapeutic alliance through the six modules.
Liberate: A Method To Somatic Freedom is a body-centered trauma-informed training that explores just this. The training takes a deeper dive into the human experience, offering tools and techniques to overcome dysfunctional patterning held in the nervous system, the tissues, and the Spirit.
Throughout six comprehensive modules, the neurological, psychological, social, and spiritual effects of trauma will be investigated through the theoretical perspectives of the Polyvagal Theory, Attachment Theory, Labanian Movement Methodology, Jungian psychology, in addition to Runic and Buddhist psychology. Through a combination of introspective and cathartic movement practices complemented by didactic instruction, the wisdom of symptoms that were once unconscious now light the path to your liberation and healing.
COMING September 2026
Our time together will be involved, raw, and unveiling.
Come prepared to move and be moved.
Let Us Know If You’re Interested.
Complete the form below to receive updates on upcoming trainings.
I Look Forward to Working With You! ~ Lauren