Liberate: 20-Minute Virtual Practice
This live-recorded virtual experience is a compilation of the liberate movements in a flowing sequenced practice taken from my private YouTube channel. You can expect to move through all 11 exercises with the intention to derail maladaptive protective somatic patterning and infuse a sense of acceptance and safety within the realm of your shadow.
The collection of movements incorporates a mixture of methodologies from my experience with the alchemic abilities of Tantric Buddhist to Runic Psychology.
Music and verbal guidance included within the recording.
Upon purchase, you will receive an emailed link with corresponding code to access your unlimited use of the virtual practice.
This live-recorded virtual experience is a compilation of the liberate movements in a flowing sequenced practice taken from my private YouTube channel. You can expect to move through all 11 exercises with the intention to derail maladaptive protective somatic patterning and infuse a sense of acceptance and safety within the realm of your shadow.
The collection of movements incorporates a mixture of methodologies from my experience with the alchemic abilities of Tantric Buddhist to Runic Psychology.
Music and verbal guidance included within the recording.
Upon purchase, you will receive an emailed link with corresponding code to access your unlimited use of the virtual practice.
This live-recorded virtual experience is a compilation of the liberate movements in a flowing sequenced practice taken from my private YouTube channel. You can expect to move through all 11 exercises with the intention to derail maladaptive protective somatic patterning and infuse a sense of acceptance and safety within the realm of your shadow.
The collection of movements incorporates a mixture of methodologies from my experience with the alchemic abilities of Tantric Buddhist to Runic Psychology.
Music and verbal guidance included within the recording.
Upon purchase, you will receive an emailed link with corresponding code to access your unlimited use of the virtual practice.